Jersey Fit provides you with the latest news in health and fitness. Our objective is to educate viewers on the dos and don’ts when it comes to your overall well-being. The Jersey Fit health and fitness video series will guide and motivate you on the road to a better you. Personal Fitness Trainer, Eraldo Maglara NSCA-CPT will energize and inspire you to achieve productive longevity.
Many of the exercises and information about health and nutrition seen in Jersey Fit can be found in Eraldo’s book The Real Fountain of Youth: Simple Lifestyle Changes for Productive Longevity, a how-to book for transforming your life, to be healthier and more fit with an end goal of productive longevity. The book includes step-by-step instructions on how to create a healthier lifestyle so you can maintain your activity level and independence as you age. Eraldo also interviews health professionals in the nutrition and chiropractic fields to bring you a complete well-rounded program which will give you optimal results.
The Real Fountain of Youth: Simple Lifestyle Changes for Productive Longevity is available for purchase on Amazon Kindle. The print version will soon be available to purchase.